Brussels Sprouts
Use for salads, saute or tacos! Cleaned and ready to use. Salads. 3 min. Season, seal & steam in the bag! Saute. Tacos. For a wealth of brussels sprouts facts, videos and recipes, visit oceanmist.com. Benefits: Good source of fiber; Excellent source of vitamin C; Rich in antioxidants; No artificial ingredients; No preservatives. Gluten free. GMO free. Vegan.
Nutrition Facts
Serving Size : |
3ONZ |
Servings Per Container : |
|
|
Calories |
Amount Per serving
40
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
25mg
|
1%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
6g
|
2%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
2%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
0%
|
Brussels Sprouts.
Product Attributes
Gluten Free,Vegan
Directions
Microwave in the bag. Keep refrigerated. For maximum freshness refer to date on package. Once opened, use immediately. Cook in microwave this side up. Steam valve for microwaving: caution hot! Microwave: Tear or cut open bag above zip lock. Drizzle preferred seasonings directly over sprouts. Tightly close zip lock. place bag this side up in microwave. Cook on high 2-4 minutes (Cooking times may vary due to varying temperatures of microwave) depending on microwave strength. Let stand for 1 minute in microwave. Carefully remove from microwave. Caution: Contents will be hot. Optional Seasoning Ideas: Olive oil, balsamic vinegar, cracked red pepper or just simple salt & pepper. Saute: In pan on medium heat, warm up 3 tbs of olive oil. Turn heat to high and add al shredded sprouts from bag. Cook sprouts until tender (approx. 3-5 min). Immediately season to your preference and serve. Salads & More: Use shredded brussels sprouts in place of or in addition to your traditional salad mixes for extra flavor and texture. Cole Slaw - tacos - Chinese chicken salad - stir fry - sandwiches.
About the Producer
OCEAN MIST FARMS