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Bruces Yams in Syrup - 15 Oz
Cut sweet potatoes in syrup. American Heart Association Certified: Meets criteria for heart-healthy food. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. All natural ingredients. Questions or Comments: 1-800-277-2012 (please reference code from container lid). www.yamright.com. Yams - A variety of sweet potato, naturally moist and tasty. Flavor can be enhanced easily by adding spices, butter, orange, pineapple, apples, coconut, marshmallows. Substitutes for white potatoes, rice and other foods. The sweetheart of the yam.
Serving Size: 0.67cup
Servings Per Container: about 2.5 with liquid
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 45mg||2%|
|Total Carbohydrate||Amount Per serving 36g||12%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 20g|
|Protein||Amount Per serving <1g||0%|
Sweet Potatoes, Water, Corn Syrup, Sugar.
Directions Stovetop Directions: Empty contents into small saucepan. Bring just to boil ion medium heat about 7 minutes. Remove from heat. Stir and serve. Add seasoning to taste. Microwave Directions: Empty contents into microwave-safe dish. Cover. Microwave on high for 3-1/2 to 4-1/2 minutes. Stir. Serve. Add seasoning to taste.
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