Sweet Potatoes
Autumn Harvest by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Stahlbush Fine Food is Fine Art. At Stahlbush, faring is an art and a science. Only perfect varieties that are naturally sweet, colorful and bursting with flavor make the cut. Our co-owner and professional artist, Karla S. Chambers captures the essence of Stahlbush using the colors of the farm in paintings for each and every label. Our commitment to nutrition, health and a happier life for everyone is what fuels our passion for fine food. Find your passion. stahlbush.com. Find us on facebook.com/StahlbushIslandFarms. Contact us at sif(at)stahlbush.com. Sustainable farming. Earth friendly agriculture. Certified sustainable/family farm. Product made with green energy. www.stahlbush.com/energy. Sustainably grown U.S.A.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
about 2.5 |
|
Calories |
Amount Per serving
90
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
30mg
|
1%
|
Potassium |
Amount Per serving
270mg
|
6%
|
Total Carbohydrate |
Amount Per serving
21g
|
8%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
32mg
|
2%
|
Iron |
Amount Per serving
0.8mg
|
4%
|
Sweet Potatoes.
Product Attributes
Kosher
Directions
For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook.
How to Prepare: Stovetop: Place frozen sweet potatoes into a small amount of boiling water. Cover; steam for five to seven minutes or until tender. Drain and season to taste. Microwave: Place frozen sweet potatoes into a covered microwave-safe dish. Add a small amount of water and cook on high for five to six minutes or until tender. Microwave heating times may vary. Drain and season to taste.
Keep frozen. Store at or below 0 degrees F (-18 degrees C).
About the Producer
Stahlbush Island Farms, Inc.