Bring a restaurant-inspired experience home with P.F. Chang's Home Menu Beef with Broccoli Skillet Meal. These frozen skillet meals combine beef, broccoli and savory garlic soy sauce. This frozen beef and broccoli meal delivers restaurant-style food in easy frozen meals. Heat this frozen meal in a skillet covered for 4 minutes and then uncovered for 6 to 7 minutes
- One 22 oz package of P.F. Chang's Home Menu Beef with Broccoli Frozen Meal
- Quality Asian-inspired frozen dinners offer delicious flavor in the convenience of your home
- Microwave meals contain tender beef and crisp broccoli drizzled with a savory garlic soy sauce
- This dinner is an excellent source of vitamin C and fits a low carb lifestyle with 20g net carbs per serving (25g total carbs minus 5g dietary fiber)
- Heat this frozen food in a skillet covered for 4 minutes and uncovered for an additional 6 to 7 minutes
Beef & Broccoli
P.F. Chang's Home Menu Beef with Broccoli Skillet Meal, Frozen Meal, 22 OZ
Nutrition Facts
| Serving size |
1
container
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
620
|
270
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 23g
|
|
29%
|
13%
|
|
Saturated Fat 33
|
|
15%
|
5%
|
| Trans Fat 0 |
|
|
| Cholesterol 120mg |
|
40%
|
17%
|
| Sodium 1980mg |
|
86%
|
37%
|
| Potassium 1260mg |
|
25% |
10% |
| Total Carbohydrate 59g |
|
21%
|
9%
|
| Dietary Fiber 11g |
|
39%
|
18%
|
| Total Sugars 27g |
|
|
|
| Added Sugars 26g |
|
|
|
| Protein 45g |
|
(-) |
(-) |
| Calcium |
8%
|
4%
|
| Iron |
25%
|
10%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Broccoli, Sauce (Water Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar] Chicken Broth, Salted Sake [Water, Rice, Salt], Sugar, Canola Oil, Garlic, Corn Starch, Less than 2% of: Sesame Seed Oil, Ginger, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Gelatin), Cooked Beef, Water and Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less than 2% of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor).
Warning
Contains: Contains: sesame, soy, wheat.
Directions
Cook thoroughly. How to Prepare: For food safety and quality: Keep Frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees. Read and follow these cooking directions. Stove Top: Cook only one bag at a time. (1) Pour meal into a large nonstick skillet. (2) Cover and cook over medium-high heat 3 minutes. (3) Uncover and continue cooking 7 to 9 minutes, stirring occasionally, until sauce is thickened. (4) Check that food is cooked thoroughly careful, it’s hot! Serve and enjoy.
Keep frozen.
About the Producer
Conagra Brands
