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Van de Kamps Fish Sticks Crunchy 44 Count - 24.6 Oz
Fish Sticks, Crunchy Breaded
Per 6 Sticks: 230 Calories; 1.5 g sat fat (8%DV); 440 mg sodium (19%DV); <1 g total sugars.10 g: 10 g of protein per serving. Made from minced fish. Est. 1915. Approximately 44 sticks (Count is approximate. Product filled by weight). 2x: USDA recommends eating seafood 2 times per week. Omega 3: Natural source of Omega-3 (All seafood is a natural source of Omega-3 from an MSC certified sustainable fishery. www.msc.org). We have full traceability of all our fish. www.vandekamps.com. www.msc.org. how2recycle.info. Smartlabel. Scan here or call 1-800-672-8145 for more food information. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com. Certified Sustainable Seafood MSC. www.msc.org. 100% of our fish is certified by third parties for sustainability. Certified Sustainably sourced. Wild Caught. 100% of our fish is wild caught. Good for you. Good for the environment. how2recycle.info.
Serving Size: 6 sticks
Servings Per Container: about 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 10g||13%|
|Saturated Fat||Amount Per serving 1.5g||8%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 6g|
|Monounsaturated Fat||Amount Per serving 2.5g|
|Cholesterol||Amount Per serving 35mg||12%|
|Sodium||Amount Per serving 440mg||19%|
|Potassium||Amount Per serving 100mg||2%|
|Total Carbohydrate||Amount Per serving 22g||8%|
|Dietary Fiber||Amount Per serving <1g||3%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 10g||15%|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Warning Contains: Contains: Fish (Pollock), wheat. Do not purchase if carton is open or torn.
Directions Cook thoroughly. See back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 14 to 18 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen. Pull to open.
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