Grape Nuts Cereal Flakes - 18 Oz
Serving Size: 0.75cup
Servings Per Container: about 18
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0g|
|Monounsaturated Fat||Amount Per serving 0g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 135mg||6%|
|Potassium||Amount Per serving 100mg||3%|
|Total Carbohydrate||Amount Per serving 24g||8%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 4g|
|Other Carbohydrate||Amount Per serving 17g|
|Protein||Amount Per serving 3g|
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola Oil, Salt, Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
Power-packed nutrition. 47% of your day's whole grain. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 4 g sugars; 3 g fiber (12% DV); iron (45% DV). What's your mountain? Over sixty years ago Grape-Nuts was chosen to be part of man's first summit of Mount Everest. With power-packed nutrition, each nugget helped to provide concentrated, sustained energy that led to the ultimate conquest of the world's highest mountain. Since then, Grape-Nuts has given people around the world the energy they need to conquer their own mountains. From Everest to the everyday, Grape-Nuts has the power-packed nutrition you need to reach for the top! So, what's your mountain? This little flake has 3 big things going for it! Nutrition: Grape-Nuts Flakes cereal is loaded with whole grain. Just one serving provides 23 g, that's 47% of your day's whole grains! (Nutritionists recom
Warning Contains: Contains: wheat.
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