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Grape Nuts Cereal Flakes - 18 Oz
Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 7 g total sugars. 5 g fiber (17% DV); iron (70% DV). 50%+ Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grains. WholeGrainsCouncil.org. Good source of fiber. Low in fat & cholesterol free food. Excellent source of iron & folate. Partially produced with genetic engineering. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays:1-800-431-Post (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling.
Serving Size: 1cup
Servings Per Container:
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 0.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 200mg||9%|
|Potassium||Amount Per serving 160mg||4%|
|Total Carbohydrate||Amount Per serving 34g||13%|
|Dietary Fiber||Amount Per serving 5g||17%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 4g||0%|
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola Oil, Salt, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.
Warning Contains: Contains wheat.
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