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Grape Nuts Cereal Flakes - 18 Oz

Grape Nuts Cereal Flakes - 18 Oz

Cereal, Flakes

Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 7 g total sugars. 5 g fiber (17% DV); iron (70% DV). 50%+ Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grains. WholeGrainsCouncil.org. Good source of fiber. Low in fat & cholesterol free food. Excellent source of iron & folate. Partially produced with genetic engineering. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays:1-800-431-Post (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling.
Nutrition Facts

Serving Size: 1cup
Servings Per Container:
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1.5g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 0.5g
Monounsaturated Fat Amount Per serving 0.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 200mg 9%
Potassium Amount Per serving 160mg 4%
Total Carbohydrate Amount Per serving 34g 13%
Dietary Fiber Amount Per serving 5g 17%
Sugars Amount Per serving (-)
Protein Amount Per serving 4g 0%
Vitamin A 40%
Vitamin C (-)
Calcium 0%
Iron 70%
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola Oil, Salt, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.
Product Attributes
Kosher
Warning Contains: Contains wheat.
Directions To open, slide finger under tab and break seal from left to right.

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