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Nasoya Pasta Zero Shirataki Fettuccine - 8 Oz
Shirataki, Fettuccine Shaped
20 calories; 5 g carbs. 0 egg; 0 dairy; 0 sodium. Gluten free. Vegan. Compare (per serving): Pasta Zero: 20 calories; 5 g carbs. Regular Pasta: 220 calories; 43 g carbs. Source: USDA Nutrition Database. Fettuccine shaped shirataki, or white waterfall pasta has been enjoyed as a health food in Asia for over 1000 years. Made from the root of the konjac plant (sometimes called a konnyaku potato), shirataki is composed of soluble fiber (glucomannan) which provides a slightly firmer texture than wheat pasta and significantly less calories and carbohydrates. Dieters also tout that shirataki pasta helps to keep you feeling full longer. www.nasoya.com Find inspiring recipes at nasoya.com. Product of Republic of Korea.
Ingredients
| Serving size | 0.66 cup | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 20 | 45 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 0.5g | 1% | 2% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 0mg | 0% | 0% | |
| Potassium 0mg | 0% | 0% | |
| Total Carbohydrate 5g | 2% | 4% | |
| Dietary Fiber 3g | 11% | 18% | |
| Sugars (-) | |||
| Protein 0g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 4% | 8% | |
| Iron | 2% | 2% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Water, Konjac Flour, Chickpea Flour, Potato Starch, Calcium Hydroxide.
Product Attributes
Kosher
Gluten Free
Directions
Preparation Tips: Fettuccine shaped shirataki is neutral in flavor so they can be paired with any of your favorite sauces. When first opened, Fettuccine Shaped Shirataki has a mild earthy smell that is eliminated with draining and rinsing. Fettuccine Shaped Shirataki is ready-to-eat after draining and rinsing. To enjoy hot, par boil for 2 minutes, pan fry in a dry skillet or microwave for 1-2 minutes. Perishable. Keep refrigerated. Do no freeze.
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