Edamame, in Shell
Soybeans. Good life food. Made with non-GMO soy beans. Fully cooked. Ready-to-eat. High in protein. Cholesterol free. Contains soy isoflavones. Nutrition for You: Everything healthy. A complete protein containing all 8 essential amino acids. For centuries, Edamame has been enjoyed as a delicious, nutrient-rich staple of Asian cuisine. Melissa's Edamame is fully cooked, ready-to-eat, and convenient for snacking on the go. Dear Customer: For additional recipes, visit our website or send a SASE to: World Variety Produce Inc. www.melissas.com. Product of China.
Nutrition Facts
Serving Size : |
1cup shelled |
Servings Per Container : |
varies |
|
Calories |
Amount Per serving
130
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
6g
|
9%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
7mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
12g
|
4%
|
Dietary Fiber |
Amount Per serving
6g
|
23%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
12g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
7%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
14%
|
Soybeans (Soy).
Warning
Contains: Allergen Information: Contains soy.
Directions
Perishable. Keep refrigerated. To Serve: Remove from tray, serve cold or briefly steam or microwave for 30-45 seconds on high. If desired, sprinkle with a little sea salt. Remove from pods and serve as an appetizer or for a quick snack. Melissa's Edamame may also be used in soups, stews, stir-fries and salads. Note: Shell before eating. Pods are not edible.
About the Producer
WORLD VARIETY PRODUCE