Amy’s Kitchen was organic before it was a national certification. So when the U.S. Department of Agriculture decided to create standards for organic, they looked to us for guidance. Together with other industry leaders, we helped pioneer the organic food industry and, more importantly, we helped make organic food available to more people. All of our dishes are non-GMO and we’re a proud supporter of GMO labeling initiatives. Because we believe that people have a right to know what they put in their bodies. We were also one of the first to market with non-BPA-lined cans, and we’re happy to see many other food companies following our lead.We believe that cooking was meant to be done by hand. That’s why our burritos and enchiladas are hand-rolled. Our pizza crusts and tortillas are hand-stretched. Our pizza toppings are placed by hand, and our cheese is sprinkled by hand. We make our sauces from scratch, stirring in spices and vegetables, then simmering slowly for hours until the flavor is perfect. Many of our sauces start with a roux cooked under gentle heat and stirred continuously until just right. We make all of our own tofu from scratch, because no one can make it better than our tofu masters, who have been traditionally trained. Each batch is handcrafted to achieve the ideal firmness. Then we chop it, dice it, or marinate it, depending on the recipe we’re making.Every recipe we try gets tasted hundreds of times by Rachel, Andy and our chef, Fred. When the recipe is perfect, we cook it in our giant pots and ovens, and then we freeze it just like you might freeze leftover lasagna for another night. And, as you can imagine, our freezers are really big too.
- One serving of Amy’s Organic Light in Sodium Lentil Vegetable Soup in an easy-open, BPA-free can
- Contains 540mg of sodium compared to 1200mg in regular Amy’s Lentil Vegetable Soup—more than 50% less sodium
- A robust combination of green lentils, sweet carrots, vine-ripened tomatoes and tender green beans
- USDA Organic, Vegan, Non-GMO, Gluten free, Dairy free, Light in Sodium
- Made from scratch by people who love to cook for you
Amy’s Organic Lentil Vegetable Soup, Light in Sodium 14.5 oz.
This version of Amy's Organic Lentil Vegetable Soup has 50% less sodium than our regular Lentil Vegetable Soup, but it still has all of the taste! Our chefs start with organic green lentils, sweet carrots, vine-ripened tomatoes, tender green beans and delicious spices to make this rich-tasting, satisfying soup from scratch. It's ready to eat in minutes - just heat and serve. With 11g of plant based protein and 8g of fiber per serving, Amy's Organic Light in Sodium Lentil Vegetable Soup is also gluten free, dairy free, soy free, corn free, tree nut free and vegan.
Since 1987, we at Amy's Kitchen have produced delicious, organic, convenient foods for people who are sometimes too busy to cook. Amy's is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
270
|
160
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 7g
|
|
9%
|
5%
|
Saturated Fat 11
|
|
5%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 540mg |
|
23%
|
14%
|
Potassium 770mg |
|
15% |
10% |
Total Carbohydrate 41g |
|
15%
|
9%
|
Dietary Fiber 8g |
|
29%
|
18%
|
Total Sugars 8g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 11g |
|
17% |
10% |
Calcium |
8%
|
4%
|
Iron |
25%
|
15%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes. Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper.