Quinoa, Easy, Garlic & Herb
All natural. New recipe. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO. Who says healthy has to be hard? Our new recipe of Easy Quinoa is everything you love about quinoa, now just easier to prepare and more delicious than ever before. First cultivated in the high mountain plains of South America over 5,000 years ago, Quinoa is a great source of fiber and a complete protein - with all nine essential amino acids. And now, we've taken it one step further- by adding nutritious vegetables and zesty seasonings. Perfect as a side-dish, a salad, or even a center of the plate meal, Easy Quinoa goes from pantry to plate in just minutes! At Nature's Earthly Choice we take the earth's most nutritious ingredients and make them easy to make and easy to love. www.earthylychoice.com. For variety try: 1. Replace the water with vegetable, chicken, beef or seafood stick to complement your entree. 2. Toward the end of cooking and 1 or 2 teaspoons of butter, olive or nut oil. For more delicious Nature's Earthly Choice recipes and more information visit: www.earthlychoice.com. Customer service. Phone: 208-898-4004. 100% satisfaction guarantee. Quality guaranteed. Dispose of properly. Packed in USA.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
about 3 |
|
Calories |
Amount Per serving
170
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
230mg
|
10%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
24g
|
8%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
0%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
20%
|
Quinoa, Dehydrated Garlic, Salt, Sugar, Yeast Extract Dehydrated Onion, Parsley, Chives, Spices, Citric Acid, and Less than 2% Sunflower Oil and Rice Concentrate Added to Prevent Caking.
Product Attributes
Kosher,Gluten Free
Directions
Stove Top Cooking Instructions: Just follow these simple steps: 1. Empty the contents of the package into a medium saucepan and add 1-1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all of the water is absorbed. Cooks in 12 to 15 minutes. 3. Remove from heat, fluff with a fork and serve. Enjoy! For variety try: 1. Replace the water with vegetable, chicken, beef or seafood stick to complement your entree. 2. Toward the end of cooking and 1 or 2 teaspoons of butter, olive or nut oil. Make it a main dish! To the prepared quinoa add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef, or tofu. 2. 1/2 to 1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes. 3. 1/4 to 1/2 cup diced, cooked onions, bell peppers or artichoke hearts.
About the Producer
NATURES EARTHLY CHOICE