Spanakopita, Greek Style
A savory blend of spinach, three cheeses and Greek seasonings, wrapped in a flaky phyllo pocket. Per 6 Triangles: 220 calories; 3 g sat fat (15% DV); 370 mg sodium (16% DV); 1 g total sugars. Our Signature is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put our Signature on anything else. Quality guaranteed. Quality and satisfaction guaranteed, or your money back. Our Promise: Quality & satisfaction. 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information.
Nutrition Facts
Serving size |
6
EA
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
220
|
440
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 12g
|
|
15%
|
31%
|
Saturated Fat 33
|
|
15%
|
30%
|
Trans Fat 0 |
|
|
Cholesterol 25mg |
|
8%
|
17%
|
Sodium 370mg |
|
16%
|
32%
|
Potassium 43mg |
|
0% |
2% |
Total Carbohydrate 22g |
|
8%
|
16%
|
Dietary Fiber 0g |
|
0%
|
4%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 6g |
|
(-) |
(-) |
Calcium |
4%
|
8%
|
Iron |
6%
|
15%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Water, Cream Cheese(Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Carob Bean and/or Guar Gums]), Canola Oil, Low Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Corn Starch, Eggs, Contains Less than 2% of, Dehydrated Onion, Natural Flavors, Salt, Dextrose, Lemon Juice, Cultured Wheat Flour (Preservative), Vital Wheat Gluten, Spice, Dill, Xanthan Gum.
Warning
Contains: Contains: wheat, milk and egg.
Directions
Cook & serve. Heating Instructions: Conventional Oven: 1. Preheat oven to 350 degrees F. 2. Remove appetizers from all packaging and arrange on a baking sheet. 3. Place baking sheet on center rack in oven. 4. Bake for 20-25 minutes, or until golden brown. 5. Let stand for a few minutes before serving. Microwave oven preparation is not recommended. For food safety, cook thoroughly to a minimum internal temperature of 165 degrees F, as measured by a food thermometer for 15 seconds. Since cooking appliances vary, these instructions are guidelines only.
Perishable. Keep frozen.
About the Producer
Better Living Brands LLC