Cereal, Multigrain, Cinnamon, Large Size
No artificial flavors. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 10 g total sugar; Calcium (10% DV); Iron (60% DV). Heart Healthy Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 25 g whole grains. Excellent source of 5 B vitamins. No artificial preservatives. Good source of calcium. Kick it up. Most legendary rock song. We need a totally awesome song for the battle of the bands show. Wanna help me with the winning one? Let's rock! -Mikey. QuakerOats.com. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Try our other delicious flavors and other fun challenges: Original, vanilla, chocolate.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 12
|
Amount Per Serving
|
|
(+) |
Calories
|
160
|
210
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2g
|
|
2%
|
2%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 170mg |
|
7%
|
10%
|
Potassium 110mg |
|
2% |
6% |
Total Carbohydrate 33g |
|
12%
|
15%
|
Dietary Fiber 3g |
|
10%
|
10%
|
Total Sugars 10g |
|
|
|
Added Sugars 10g |
|
|
|
Protein 4g |
|
(-) |
(-) |
Calcium |
10%
|
25%
|
Iron |
60%
|
60%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Flour, Sugar, Corn Flour, Whole Wheat Flour, Calcium Carbonate, Cinnamon, Baking Soda, Caramel Color, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide (One of the B Vitamins), Natural Flavor, Thiamine Mononitrate (One of the B Vitamins), Annatto (Color), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Warning
Contains: Contains wheat ingredients.
About the Producer
The Quaker Oats Company