Amys Light & Lean Enchilada Black Bean & Cheese - 8 Oz
Serving Size: 1entree
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 45|
|Total Fat||Amount Per serving 5g||8%|
|Saturated Fat||Amount Per serving 2g||10%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 5mg||2%|
|Sodium||Amount Per serving 480mg||20%|
|Total Carbohydrate||Amount Per serving 44g||15%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving 5g|
|Protein||Amount Per serving 8g|
Organic Rice, Organic Tomatillos (Organic Tomatillos, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Spices), Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Corn, Filtered Water, Organic Onions, Organic Tomato Puree, Organic Black Beans, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Zucchini, Organic Carrots, Organic Bell Peppers, Organic Diced Tomatoes, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes or Rennet]), Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Cilantro, Spices, Organic Tapioca Starch, Sea Salt, Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Grade AA Butter (Cream, Salt), Organic Cane Sugar, Organic Garlic, Organic Cornstarch, Organic Sweet Rice Flour, Organic Green Chiles, Organic Jalapeno Peppers.
Enchilada, Black Bean & Cheese
Made with organic vegetables & black beans. 5 g fat. 250 calories. 4 g fiber. Gluten free. No genetically engineered ingredients. No GMOs. Some Amy's customers prefer to eat light. In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, Amy's Light & Lean meals taste great, and should be welcomed by anyone looking for a delicious light meal. To make Amy's Light & Lean Black Bean and Cheese Enchilada we add a mixture of organic black beans, tofu, rice, vegetables and cheese onto an organic corn tortilla. We then fold the tortilla by hand and cover it with a flavorful blend of tomatillo and ranchero sauces. On the side, organic rice with carrots and sweet corn complete this great tasting, gluten free meal that contains only 250 calories. Try our other Light & Lean Meals: Bean & Cheese Burrito, Cheese Pizza, Italian Roasted Vegetable Pi
Warning Contains: Contains milk and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Perishable. Keep frozen. Microwave or regular oven. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 35-40 minutes or until hot. Microwave Oven: Make a 1-inch slit in top of overwrap. Heat on high for 3-4 minutes. Remove overwrap and stir rice. Cook another 1-2 minutes or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a toaster oven safe dish. Cook using the conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide only.
About the Producer Amys Kitchen
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