Kale
A fresh mellow cabbage flavor. Nutrient Dense: highest nutrition per calorie. A, C, K & fiber, calcium, manganese, beta-carotene, lutein. Saute. Salad. Juice. Bake. Farm fresh - grower direct. The original - since 1995. The living flavor and versatility of nutrient dense greens! Kale: fresh mellow cabbage taste that pairs well with many other vegetables, fruits, herbs, spices and proteins. Kale's versatility makes it the perfect addition to any recipe that shows off its ruffly leaves. Try adding kale to your favorite pasta or soup recipe. For more cooking tips, visit our website! For over 150 recipes and cooking tips: www.cutnclean.com. From our farms to your family - San Miguel Produce is an innovative, sustainable family farm passionately focused on growing and processing quality, nutrient-dense greens. Nourishing the whole body - nutrient dense greens. Dark leafy greens are a powerhouse loaded with vitamins and minerals. Fat-free. Low-carb, cholesterol-free. Low in sodium and calories. High in vitamins A, C, K. High in iron, potassium fiber and calcium. Important in the fight against cancer, macular degeneration, heart disease and more. Vegan. Gluten free. Non GMO. Good food starts with good farming. Visit www.SanMiguelProduce.com for information on our farms. 100% recyclable. Facebook. Twitter. Pinterest. Instagram. www.cutnclean.com/connect. Produce of USA.
Nutrition Facts
Serving Size : |
4ONZ |
Servings Per Container : |
2.5 |
|
Calories |
Amount Per serving
60
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
2%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
50mg
|
2%
|
Potassium |
Amount Per serving
505mg
|
14%
|
Total Carbohydrate |
Amount Per serving
11g
|
4%
|
Dietary Fiber |
Amount Per serving
2g
|
8%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
15%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
10%
|
Product Attributes
Fat Free,Gluten Free,Vegan
Directions
Cooking Tips: Simple Saute: heat a couple of tablespoons of oil/fat in a large pan over medium to high heat and add a single layer of kale, deglaze with some stock and finish with a touch of citrus or vinegar. Salad: remove any large stems, massage kale with dressing and add your favorite salad toppings. Smoothie/Juice: kale pairs well with fruit, if making a greens smoothie, always blend greens with liquid first and then add fruit and ice for a smoother texture. Bake: bake kale to make healthy and delicious chips or a crispy pizza topping (add raw and bake with pizza). Cut 'N Clean Greens Freshness & Handling: Triple washed, cut & ready to use. Keep refrigerated in crisper. Cut 'N Clean Greens come in special breathable bags to maximize freshness. Enjoy greens before the best used by date. Greens can be refreshed by rinsing in cold water before using. Greens can be placed in the freezer (in existing sealed bag) for future use. Use greens directly from the freezer - do not thaw.
About the Producer
SAN MIGUEL