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Aunt Jemima Pancake & Waffle Mix Original - 32 Oz
Pancake & Waffle Mix, Original
No added colors or flavors. Per Serving: 150 calories; 0 g sat fat (0% DV); 740 mg sodium (31% DV); 7 g sugars; calcium (10% DV); iron (10% DV). See nutrition information for sodium content. Tastes great with Aunt Jemima Original Syrup. Since 1889. Recipes online at www.auntjemima.com. Questions or comments? Call 1-800-407-2247. Please have package available when calling. Visit us at www.auntjemima.com. how2recycle.info. Made in USA.
|Serving size||0.33 cup mix|
|Servings Per Container||about 19|
|Amount Per Serving||(+)|
|Calories from Fat||0||70|
|% Daily Value*|
|Total Fat 0.5g||1%||1%|
|Saturated Fat 2g||10%||10%|
|Trans Fat 0g|
|Polyunsaturated Fat 0.5g|
|Monounsaturated Fat 0g|
|Total Carbohydrate 33g||11%||12%|
|Dietary Fiber 1g||5%||5%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate.
Warning Contains: Contains wheat ingredients. May contain traces of milk, egg and soy.
Directions Pancakes: Makes 10 to 12 pancakes. 1 cup mix dry measure; 3/4 cup milk liquid measure; 1 tbsp oil + 1 egg. 1. Heat skillet over medium-low heat or electric griddle to 375 degrees F. 2. Combine all ingredients and stir until large lumps disappear (do not beat or over-mix). Let stand 1-2 minutes to thicken. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Tip: For golden brown pancakes, use solid shortening instead of oil, butter, or margarine. 4. Turn when pancakes bubble and bottoms are golden brown. Tip: For soft and fluffy pancakes, avoid turning them more than once. Waffles: Heat waffle iron. Combine 1 cup Aunt Jemima mix, 3/4 cup milk, 1 egg and 2 tbsp oil; stir until large clumps disappear. For best results, allow batter to rest 4-5 minutes before baking. Pour desired amount of batter into lightly greased waffle iron. Bake until steaming stops. Makes six 4 inch waffles. Toppings & Add-Ins: strawberries; bananas; pecans; peaches; blueberries;
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