Pasta & Cheesy Sauce Mix, Three Cheese
Per 1/4 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 500 mg sodium (22% DV); 5 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.Generalmills.com. Add ground beef. www.hamburgerhelper.com. how2recycle.info. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Questions? Call 1-800-828-3291. www.HamburgerHelper.com. Box Tops for Education: Download the App. Scan your receipt. Earn cash for schools. Earn Cash for Schools: Since 1996, schools have earned nearly $1 billion dollars through Box Tops. Download the app to find and support a school in need. Buy: Box Tops products. Scan: your receipt. Earn: cash for schools.
Nutrition Facts
Serving size |
0.25
cup as pkgd
|
Servings Per Container
|
5
|
Amount Per Serving
|
|
(+) |
Calories
|
120
|
330
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 0.5g
|
|
1%
|
17%
|
Saturated Fat 00
|
|
0%
|
27%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
21%
|
Sodium 500mg |
|
22%
|
26%
|
Potassium 180mg |
|
4% |
10% |
Total Carbohydrate 26g |
|
9%
|
11%
|
Dietary Fiber 1g |
|
3%
|
3%
|
Total Sugars 5g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 3g |
|
(-) |
(-) |
Calcium |
2%
|
15%
|
Iron |
4%
|
15%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Contains 2% or Less of: Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Lactic Acid, Whey, Calcium Lactate, Maltodextrin, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Color (Annatto & Turmeric Extract), Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Nonfat Milk (Dried), Monoglycerides, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Blue Cheese (Dried) (Cultured Milk, Sat, Enzymes), Natural Flavor, Yeast Extract, Silicon Dioxide (Anticaking Agent).
Warning
Contains: Contains milk, wheat; may contain egg and soy ingredients.
Directions
For food safety and quality, follow the cooking directions. Refrigerate leftovers. You Will Need: 1 lb lean ground beef or turkey; 1 cup hot water; 2 cups milk 1. Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, Sauce Mix and Pasta. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 16 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. You Will Need: 1 lb boneless skinless chicken breasts cut in1/2-inch cubes. 1 Tbsp vegetable oil. 1 Cup hot water. 2 Cups milk. 1. Cook: Heat oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Darin if necessary; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, Sauce Mix and Pasta. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 16 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency.
Try with chicken instead of ground beef. Add your own twist! Add some pizzazz! Stir in chopped red bell pepper just before simmering. Add cooked green peas and black pepper just before serving.
About the Producer
General Mills Sales, Inc.