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Spectrum Ground Flax - 15 Oz

Spectrum Ground Flax - 15 Oz

Flaxseed, Premium, Organic, Ground

Dietary Supplement. Omega-3 & lignans. Flushed with an inert gas & airtight sealed for freshness. Cold milled. 98 mg lignans per serving. USDA organic. Great nutty taste. 3 g dietary fiber per serving. Rich in omega-3 (ALA) fatty acids. Non GMO Project verified. nongmoproject.org. 2.9 g omega-3 per serving. The Taste of Goodness: What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day. The Benefits of Flaxseed: Flaxseed offers the benefits of fiber, omega-3 fatty acid alpha-linolenic acid (ALA), protein and SDG lignans. Fiber promotes regularity, support the normal functioning of the digestive tract and healthy lipids. ALA is an omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients. Not All Flaxseeds are Created Equal: Spectrum Essentials Brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of SDG lignans - the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. Only Spectrum brand uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum nutritive benefits and product freshness. No preservatives. Certified organic by QAI. (These statements have not been evaluated by the Food and Drug Administration This product is not intended to diagnose, treat, cure or prevent any disease.) Seed product of Canada or USA. Packaged in the USA.
Nutrition Facts

Serving Size: 2tbsp
Servings Per Container: 28
Calories Amount Per Serving
70
% Daily Value
Calories From Fat Amount Per serving 50
Total Fat Amount Per serving 6g 9%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving 4g
Monounsaturated Fat Amount Per serving 1g
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 5mg <1%
Total Carbohydrate Amount Per serving 4g 1%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving (-)
Protein Amount Per serving 3g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 3%
Iron 5%
Organic Cold Milled Ground Flaxseed.
Product Attributes
Organic
Kosher
Directions Suggested Serving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Essentials Brand Organic Flax Oil. Consult your healthcare practitioner for your individual needs. Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

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