Squid Whole Raw Frozen - 3.00 LB

Squid Whole Raw Frozen - 3.00 LB

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Nutrition Facts

Serving Size: 4oz raw
Servings Per Container: approximately 12
Calories Amount Per Serving
90
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 295mg 99%
Sodium Amount Per serving 380mg 16%
Total Carbohydrate Amount Per serving 0g 0%
Dietary Fiber Amount Per serving 0g 0%
Sugars Amount Per serving 0g
Protein Amount Per serving 19g 0%
Vitamin A 15%
Vitamin C 0%
Calcium 2%
Iron 4%
Squid.
Calamari, California

(Squid). Wild caught. Famous tested recipes for squid. Quality packers of Sea Wave brand squid. Product of USA.

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Product Attributes
Directions Keep frozen. To Prepare: Slit body wall and remove viscera including cartilage. Rinse in clean water, blot dry with absorbant paper.
About the Producer Monterey Mushrooms
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