Rainbow chard is a delicious and versatile vegetable that is packed with nutrients. It is a good source of vitamins A, C, and K, as well as fiber. Rainbow chard can be used in a variety of dishes, including salads, soups, stews, and curries.
- Rainbow chard is a delicious and versatile vegetable
- Rainbow chard can be used in a variety of dishes
- Rainbow chard is an excellent addition to any healthy diet
Nutrition Facts
Serving Size : |
85g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
15
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
150mg
|
6%
|
Potassium |
Amount Per serving
320mg
|
6%
|
Total Carbohydrate |
Amount Per serving
3g
|
1%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2g
|
0%
|
Calcium |
Amount Per serving
40mg
|
4%
|
Iron |
Amount Per serving
1.5mg
|
8%
|
Chard Rainbow Organic