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Amys Bowls Mexican Casserole - 9.5 Oz

Amys Bowls Mexican Casserole - 9.5 Oz

Mexican Casserole

Topped with enchilada sauce and cheese. Made with organic corn and beans. Gluten free. Certified Organic by QAI. No GMOs - No genetically engineered ingredients. From our home to you. Amy's Mexican Casserole Bowl is truly delicious. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. It's made from organic white corn masa, black beans, sweet golden corn and tomatoes with olives and a careful blend of chili peppers and spices. We're sure you will welcome and thoroughly enjoy this addition to Amy's family of Mexican food. Amy's Kitchen does not use any peanut, fish, shellfish or eggs. Family Owned Since 1987: After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. amys.com. how2recycle.info. We love to cook for you. amys.com. Look for us in the soup aisle! Certified 100% recycled paperboard.
Nutrition Facts

Serving Size: 1bowl
Servings Per Container: 1
Calories Amount Per Serving
380
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 16g 21%
Saturated Fat Amount Per serving 5g 25%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 20mg 7%
Sodium Amount Per serving 780mg 34%
Potassium Amount Per serving 400mg 8%
Total Carbohydrate Amount Per serving 46g 17%
Dietary Fiber Amount Per serving 6g 21%
Sugars Amount Per serving (-)
Protein Amount Per serving 12g 21%
Vitamin A (-)
Vitamin C (-)
Calcium 20%
Iron 20%
Filtered Water, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro.
Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
Directions Microwave or regular oven. Ovens may vary. Microwave Ovens: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40 minutes. Remove foil. Bake for 10-15 more minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

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