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Cascadian Farm Organic Spinach Cut - 10 Oz
Cut Spinach, Organic
USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. The Farmland we invest in the future of organic. www.CascadianFarm.com. Join us in cascading change. Learn more at cascadianfarm.com. We welcome your questions or comments 1-800-624-4123. Visit us at www.CascadianFarm.com. Creating a wave of cascading change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Since 1972. Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Product of USA.
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Calories | Amount Per serving 20 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 150mg | 7% | ||||
Potassium | Amount Per serving 240mg | 6% | ||||
Total Carbohydrate | Amount Per serving 3g | 1% | ||||
Dietary Fiber | Amount Per serving 1g | 5% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 70mg | 6% | ||||
Iron | Amount Per serving 0.9mg | 6% |
Organic
Microwave Directions: Place pouch on microwavable plate. Cut small slit in center. Microwave on High according to chart. Let stand 1 minute. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended). Time on high 1200: 6:00 to 7:00. 1000: 7:00 to 8:30. 700: 9:30 to 10:00. Stovetop Directions: Important: Do not heat pouch in boiling water. Empty contents of pouch into 2-quart saucepan. Add 1 Tablespoon Water. Cover; cook over medium heat 9 to 13 minutes, breaking up and stirring occasionally. Drain. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Caution: Hot! Cut off end of pouch; empty spinach into serving dish. Stir. Keep frozen.
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