Spinach, Chopped
Our selection of quality fresh-frozen spinach chopped. Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Quality guaranteed. Our Promise: Quality & satisfaction, 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Packed in the Netherlands.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
About 5 |
|
Calories |
Amount Per serving
25
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
65mg
|
3%
|
Potassium |
Amount Per serving
290mg
|
6%
|
Total Carbohydrate |
Amount Per serving
4g
|
1%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
110mg
|
8%
|
Iron |
Amount Per serving
1.6mg
|
8%
|
Spinach.
Directions
Cook thoroughly. Cooking Instructions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Keep frozen until ready to cook. Do not refreeze after defrosting. Promptly refrigerate leftovers. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of chopped spinach. 2. Microwave covered on High for 4-5 minutes, stirring once. Microwave cooking times vary based on wattage. Above cooking is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Stove Top: 1. Fill a large saucepan with approximately 1 cup of water and bring to a boil. 2. Remove spinach from bag and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-5 minutes, stirring occasionally, until spinach is thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot.
Perishable. Keep frozen.
About the Producer
Better Living Brands LLC