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Knorr Pasta Sides Spiral Cheddar Broccoli - 4.3 Oz

Knorr Pasta Sides Spiral Cheddar Broccoli - 4.3 Oz

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Spiral Pasta, Cheddar Broccoli

Spiral pasta with broccoli in a cheesy cheddar sauce with other natural flavor. Per 2/3 Cup Serving Dry Mix: 240 calories; 0.5 g sat fat (3% DV); 640 mg sodium (27% DV); 5 g sugars. See nutritional information for as prepared nutrition. Cooks in 10 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us (at)Facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082.
Nutrition Facts
Serving size 0.667 cup
Servings Per Container about 2
Amount Per Serving (+)
Calories 240 310
Calories from Fat 20 60
% Daily Value*
Total Fat 2g 3% 11%
Saturated Fat 0.5g 3% 13%
Trans Fat 0g
Cholesterol <10mg 3% 3%
Sodium 640mg 27% 27%
Total Carbohydrate 49g 16% 15%
Dietary Fiber 2g 8% 8%
Sugars 5g
Protein 10g 0% 0%
Vitamin A 8% 8%
Vitamin C 4% 4%
Calcium 4% 4%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Macaroni Product [Semolina and Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Corn Starch, Broccoli (Dried), Salt, Hydrolyzed Soy Protein, Sodium Citrate, Onion (Dried), Potassium Chloride, Yeast Extract, Natural Flavor (Milk), High Oleic Sunflower Oil, Butter (Cream, Salt), Lactic Acid, Parsley, Disodium Guanylate, Disodium Inosinate, Annatto Extract (for Color), Potato Starch, Torula Yeast, Sodium Caseinate, Calcium Lactate.
Product Attributes
Warning Contains: May contain sulfites.
Directions Top-of-Stove Directions: 1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup milk (For a lower-fat alternative, try using low-fat or skim milk) and 1 tbsp margarine (optional) to a boil. (Try using I Can't Believe It's Not Butter! Spread or Country Crock Spread.) 2. Stir in contents of package and return to a boil. Reduce heat and continue boiling gently for 10 minutes or until pasta is tender, stirring occasionally. 3. Let stand at least 2 minutes. Stir and serve. Microwave Directions: In 2-quart microwave-safe bowl, combine 1-3/4 cups water, 1/2 cup milk, 1 tbsp margarine (optional) and contents of package. Microwave uncovered at high about 15 minutes (Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven) or until pasta is tender, stirring one half way though cooking. Stir and serve.
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