Wild Rice, with 23 Herbs and Seasoning, Long Grain, Original Recipe
Flavored grains. Perfect every time. Uncle Ben's Long Grain & Wild Rice Original Recipe: Helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet. It is low in fat, and also has these other nutritional benefits: cholesterol free; no saturated fat. What's inside – Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. What's inside – Per Serving: 200 calories (10% DV); 0.5 g total fat (1% DV); 0 g sat fat (0% DV); 1 g sugars (No DV defined); 650 mg sodium (27% DV). Based on a 2000 calorie diet. Please recycle. Find Us on: Facebook. Twitter. YouTube. Pinterest. See nutrition facts for sodium content. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. ChooseMyPlate.gov. We would like to hear from you (please have this package available.) 1-800-54-Uncle. 1-800-548-6253. Partially produced with genetic engineering.
Nutrition Facts
Serving Size : |
2ONZ |
Servings Per Container : |
about 3 |
|
Calories |
Amount Per serving
200
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
650mg
|
27%
|
Potassium |
Amount Per serving
190mg
|
5%
|
Total Carbohydrate |
Amount Per serving
42g
|
14%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
1g
|
0%
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
6g
|
0%
|
Calcium |
Amount Per serving
0mg
|
6%
|
Iron |
Amount Per serving
0mg
|
15%
|
Enriched Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), Folate (Folic Acid)]; Wild Rice; Seasoning Blend [Hydrolyzed Soy/Corn/ Wheat Protein; Onion*; Autolyzed Yeast Extract; Parsley*; Sugar; Spinach*; Garlic Powder; Salt; Potassium Chloride; Torula Yeast; Spices; Celery*; Natural Flavors; Onion Powder; Hydrolyzed Yeast Protein; Citric Acid; Natural Smoke Flavor; Tomato*; Carrots*; Turmeric (Color); Extractives Of Paprika (Color)].
Warning
Contains: May contain milk.
Directions
Cooking Directions: Stovetop – Preferred Method: Step 1: Combine rice, contents of seasoning packet, 2-1/4 cups water and 1 tbsp butter up or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (medium-low) and simmer covered 20 minutes or until water is absorbed. Step 3: Remove from heat and set aside for 5 minutes before serving. To Prepare 2 Boxes of Uncle Ben's Long Grain & Wild Rice Original Recipe: Use 4-1/4 cups water and 2 tbsp butter or olive oil (optional) and follow steps 1 and 2 of the stove top cooking directions. Alternative Cooking Method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents &seasoning packet, 2-1/4 cups water and 1 tbsp. butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 15-20 minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.
About the Producer
MARS NORTH AMERICA