Garbanzos, Low Sodium, Chick Peas
7 g protein. 6 g fiber. Product contains 2 g soluble fiber per serving. Low sodium. Low fat. Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. Diets low in saturated fat and cholesterol, and as low as possible trans fat, may reduce the risk of heart disease. Non-GMO. Premium quality since 1896. Make it Special with S&W: S&W quality starts with the best beans from the best fields, gently soaked and heated to the perfect texture. We've done all the work, to make sure the beans are ready when you are. Because better beans make better meals. Satisfaction Guarantee: lf for any reason you're not satisfied we'll give you a full refund. Contact us at swbeans.com. swbeans.com. Non BPA can lining (Can liner not derived from BPA). Cans: Infinitely recyclable.
Nutrition Facts
| Serving Size : |
0.5G21 |
| Servings Per Container : |
About 3.5 |
|
| Calories |
Amount Per serving
120
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
2g
|
3%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
140mg
|
6%
|
| Potassium |
Amount Per serving
240mg
|
6%
|
| Total Carbohydrate |
Amount Per serving
20g
|
7%
|
| Dietary Fiber |
Amount Per serving
6g
|
21%
|
| Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
7g
|
10%
|
| Calcium |
Amount Per serving
30mg
|
2%
|
| Iron |
Amount Per serving
1.4mg
|
8%
|
Prepared Garbanzos (Chick Peas), Water, Salt, Sodium Metabisulfite And Calcium Disodium Edta (To Promote And Protect Color).
Product Attributes
Gluten Free,Low Sodium
Directions
Roasted Garbanzos: Prep Time: 10 min. Total Time: 50 min. Servings. 2 (15.5oz) cans S&W garbanzos, low sodium (drained, rinsed). 2 Tbsp. olive oil. 2 tsp. sugar. 1 1/2 tsp. ground cumin. 1 1/2 tsp. paprika. 1/2 tsp. garlic powder. 1/2 tsp. salt. Heat oven to 350 degrees F. Line 15x10-inch baking pan with sides with parchment paper. Dry garbanzos thoroughly with paper towels. In medium bowl, mix garbanzos with oil. In small bowl, mix all remaining ingredients. Sprinkle over garbanzos and toss to Coat. Spread evenly in baking pan. Bake 40-50 minutes or until golden brown and crispy, stirring twice. Great as a snack or salad topping. Heart-Check certification does not apply to recipes.
About the Producer
Faribault Foods, Inc.
