From tasty lunch wraps to satisfying dinners, mackerel is a flavorful choice for thrifty and delicious dishes. Versatile for use in many recipes especially rice dishes, sandwiches or wraps. For recipe ideas visit chickenofthesea.com
- High protein
- No preservatives added
- non-GMO
- gluten free
Mackerel
From tasty lunch wraps to satisfying dinners, mackerel is a flavorful choice for thrifty and delicious dishes. Versatile for use in many recipes especially rice dishes, sandwiches or wraps. For recipe ideas visit chickenofthesea.com
Nutrition Facts
Serving Size : |
85g |
Servings Per Container : |
3.5 |
|
Calories |
Amount Per serving
140
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
8g
|
10%
|
Saturated Fat |
Amount Per serving
2.5g
|
13%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
0g
|
0%
|
Monounsaturated Fat |
Amount Per serving
0g
|
0%
|
Cholesterol |
Amount Per serving
75mg
|
25%
|
Sodium |
Amount Per serving
340mg
|
15%
|
Potassium |
Amount Per serving
171mg
|
4%
|
Total Carbohydrate |
Amount Per serving
0g
|
0%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Soluble Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
0g
|
0%
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
16g
|
0%
|
Calcium |
Amount Per serving
295mg
|
25%
|
Iron |
Amount Per serving
1.3mg
|
8%
|
About the Producer
CHICKEN OF THE SEA INTERNATIONAL