All-Purpose Flour, Quick-Mixing
Per 1/4 Cup Serving as Packaged: 110 Calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Premium quality since 1880. Deliciously smooth every time! Wondra is a special flour. Wondra Quick-Mixing Flour makes deliciously smooth sauces and gravies easily, without lumps. Wondra Flour dissolves more quickly than all-purpose flour, so you can be assured of making smooth sauces and gravies every time. Use it in cakes, cookies and breads, too. Wondra Flour is the quick and easy flour for today's lifestyles. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898. www.BettyCrocker.com. www.BettyCrocker.com Expertly milled in the USA.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
About 13 |
|
Calories |
Amount Per serving
110
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
23g
|
8%
|
Dietary Fiber |
Amount Per serving
1g
|
3%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Iron |
Amount Per serving
1.3mg
|
8%
|
Bleached Wheat Flour, Niacin (a B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B Vitamin).
Product Attributes
Kosher
Warning
Contains: Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating. Cook before sneaking a taste. Flour is raw. Please cook fully before enjoying.
Directions
Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling.
Saucepan Gravy: 1 cup broth. 2 tablespoons Gold Medal Wondra quick-mixing flour. 1/4 cup cold water. Heat broth in 1-quart saucepan until hot. Stir flout into water; gradually stir into broth. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. One Step White Sauce: 1 cup cold milk. 2 tablespoons Gold Medal Wondra flour. 1/4 teaspoon salt. 1/8 teaspoon pepper. 2 tablespoons margarine or butter. Mix all ingredients in saucepan. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Cheese Sauce (for vegetable, rice, macaroni and egg dishes): Add 1/4 teaspoon dry mustard and stir 1/2 cup shredded cheddar or process American cheese into hot sauce until melted.
Better if used by (On bottom).
About the Producer
General Mills Sales, Inc.