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Hodgson Mill Flax Seed Milled - 12 Oz

Hodgson Mill Flax Seed Milled - 12 Oz

Flax Seed, Milled

Premium Quality. Since 1882. 2600 mg omega-3s per serving. Certified gluten free. New look! Same great taste! Recipes on back! CSA. Non GMO Project verified. nongmoproject.org. Have a grain day! Add to yogurt, juices, salads, cereals and more! Include in your favorite recipes to add fiber and essential omega-3 oils to your diet. Tiny flax seeds are nutritional powerhouses. Just 2 tablespoons of milled flax seed delivers 2600 mg ALA Omega-3s, 4 g of fiber, and 3 g of protein. And the deliciously nutty flavor makes it easy to add to your favorite foods! Our milled flax seed (or flax seed meal) is finely ground using a special cold-milling process for the freshest product. Whole Flax seeds have a tough shell, so our milled flex seed can be much easier for your body to digest! Oil substitute in baking: use 3 tbsp milled flax seed to replace 1 tbsp oil or fat. Egg substitute in baking: mix 1 tbsp milled flax seed with 3 tbsp warm water. Let rest 5-10 minutes to thicken. Replaces one egg. Works best in recipes calling for 3 eggs or less. Hodgson Mills is a family owned company expertly milling grain since 1882. Look for the entire line of Hodgson Mill products in the flour, corn meal, cereal, pasta, side dish, baking mix and gluten free sections of your supermarket, or visit us online! HodgsonMill.com. This package sold by weight, not by volume. Contents may have settled during shipping. Our customer service team is always happy to hear from you. Comments and questions welcome. Certified: 100% recycled paperboard.
Nutrition Facts

Serving Size: 2tbsp
Servings Per Container: 26
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving 45
Total Fat Amount Per serving 5g 8%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 4g 1%
Dietary Fiber Amount Per serving 4g 16%
Sugars Amount Per serving 0g
Protein Amount Per serving 3g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
Brown Milled Flax Seed.
Product Attributes
Kosher
Gluten Free
Warning Contains: Produced in a peanut/tree nut free facility. Produced on shared equipment. May contain traces of soy.
Directions Refrigerate after opening.

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