Bisquick Pancake & Baking Mix Heart Smart - 40 Oz
Serving Size: 0.33cup mix
Servings Per Container: about 28
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 2.5g||4%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 1.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 340mg||14%|
|Potassium||Amount Per serving 50mg||1%|
|Total Carbohydrate||Amount Per serving 27g||9%|
|Dietary Fiber||Amount Per serving <1g||3%|
|Sugars||Amount Per serving 3g|
|Other Carbohydrate||Amount Per serving 23g|
|Protein||Amount Per serving 3g|
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.
Pancake & Baking Mix
New look, same great taste! Low fat. Naturally cholesterol free. Excellent source of calcium. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Bisquick Heart is low in saturated fat and naturally cholesterol free. Per 1/3 Cup Mix as Packaged: 140 calories; 0 g sat fat (0% DV); 340 mg sodium (14% DV); 3 g sugars. Find your favorite recipes bisquick.com. Facebook. Pinterest. Twitter. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Betty Crocker. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-336-9331 Mon-Fri 7:30 am-5:30 pm CST. www.BettyCrocker.com. Carbohydrate Choices: 2.
Warning Contains: Contains wheat ingredients. Do not eat raw batter.
Directions Heart Smart Pancakes (Makes 14 Pancakes): You Will Need: 2 cups Heart Smart Bisquick Mix, 1-1/4 cups fat-free (skim) milk, 1 egg. 1. Stir ingredients until blended. 2. Pour by slightly less than 1/4 cupfuls onto hot greased griddle. 3. Cook until edges are dry. Turn; cook until golden. High Altitude (3500-6500 ft): No change. For Heart Healthy Pancakes: Just add the following ingredients in step 1 of our Heart Smart Pancakes recipe: 1-1/3 cups fat-free (skim) milk, 2 egg whites. Heart Smart Waffles (Makes 12 (4-inch) Waffles): You Will Need: 2 cups Heart Smart Bisquick Mix, 1-1/3 cups fat-free (skim) milk, 2 tbsp vegetable oil, 1 egg. 1. Stir ingredients until blended. 2. Pour onto center of hot greased waffle maker; close lid. 3. Bake about 5 min or until steaming stops. Carefully remove waffle. High Altitude (3500-6500 ft): Increase milk to 1-1/2 cups. Heart Smart Biscuits (Makes 5 Biscuits): You Will Need: 1-1/2 cups Heart Smart Bisquick Mix, 1/2 cup fat-free (skim) milk. 1. Heat ov
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