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Cream Of Wheat Cereal Hot Instant Maple Brown Sugar - 10 Count
Hot Cereal, Instant, Maple Brown Sugar
Naturally flavored. Excellent source of vitamin D, calcium, iron and 6 essential vitamins. Since 1893. A hot delicious bowl of Cream of Wheat provides 9 essential vitamins + minerals including: Iron: Your body needs iron to maintain energy and fight infection. Yet, iron deficiency is the most common nutritional deficiency in the United States! For an excellent source of iron, enjoy Cream of Wheat just one packet provides 50% of the daily value of iron your body needs in order to take on the day. Calcium: Studies show that Americans aren't getting enough calcium through their diet, increasing their risk of osteoporosis. For a calcium-rich meal that promotes strong bones and teeth, prepare a bowl of Cream of Wheat with 1/2 cup of fat free milk. Get even more vitamins and minerals by stirring in some fresh fruit and nuts. By helping your body absorb calcium, vitamin D promotes strong, healthy bones and lowers the risk of osteoporosis. You'll find an excellent source of vitamin Din Cream of Wheat. lust one serving provides 25% of your daily requirement of vitamin a For an additional 15%, prepare your bowl with 1/2 cup of Fat free milk! www.creamofwheat.com. www.bgfoods.com. Facebook: /creamofwheat. Questions or comments? Write to PO Box K, Roseland, NJ 07068 USA or visit www.bgfoods.com. Try the other delicious flavors of Instant Cream of Wheat: Original; CInnabon; Assorted; HealthyGrain; Banana & S. Cream.
Ingredients
Serving size | 1 packet | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 130 | 170 | |
Calories from Fat | 0 | 5 | |
% Daily Value* | |||
Total Fat 0g | 0% | 0% | |
Saturated Fat 0g | 0% | 0% | |
Trans Fat 0g | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 140mg | 6% | 8% | |
Total Carbohydrate 28g | 9% | 11% | |
Dietary Fiber 1g | 4% | 4% | |
Sugars 13g | |||
Protein 2g | 0% | 0% | |
Vitamin A | 30% | 35% | |
Vitamin C | 0% | 0% | |
Calcium | 25% | 40% | |
Iron | 50% | 50% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, BHT (to Preserve Freshness).
Product Attributes
Warning
Contains: Contains wheat, milk.
Directions
Microwave Directions: 1. Mix cereal and 1/2 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Caution: Bowl may be hot; use care when removing from microwave. Conventional Directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Make your Cream of Wheat unique! Stir-in ideas. Every bowl of Cream of Wheat has endless possibilities! Make yours unique by mixing in fresh fruit, pecans, granola, chocolate chips or other favorites.
Disclaimer
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