Just because you don’t have time for a relaxing breakfast doesn’t mean you don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping Quick Quaker Oats with fresh or dried fruits, nuts or cinnamon and enjoy the healthy benefits of a satisfying breakfast.
- Made with 100% natural whole grain oats
- Can be used as a healthy and tasty ingredient to many recipes.
- Helps keep you full through the morning * *Serve with 8oz of skim milk
- A sodium free food
Oats, 100% Whole Grain, Quick 1-Minute
Just because you don’t have time for a relaxing breakfast doesn’t mean you don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping Quick Quaker Oats with fresh or dried fruits, nuts or cinnamon and enjoy the healthy benefits of a satisfying breakfast.
Nutrition Facts
| Serving Size : |
0.5cup dry |
| Servings Per Container : |
about 30 |
|
| Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
3g
|
4%
|
| Saturated Fat |
Amount Per serving
0.5g
|
3%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
0mg
|
0%
|
| Potassium |
Amount Per serving
150mg
|
2%
|
| Total Carbohydrate |
Amount Per serving
27g
|
10%
|
| Dietary Fiber |
Amount Per serving
4g
|
13%
|
| Soluble Fiber |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
| Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
| Calcium |
Amount Per serving
20mg
|
0%
|
| Iron |
Amount Per serving
1.5mg
|
8%
|
Whole Grain Rolled Oats.
Directions
Preparing Great Oatmeal: Servings: 1: 1/2 cup oats, 1 cup water or milk, dash salt (Optional) (For low sodium diets, omit salt). Servings: 2: 1 cup oats, 1-3/4 cups water or milk, 1/8 tsp. salt (Optional) (For low sodium diets, omit salt). Stove Top: (1) Boil water or milk and salt. (2) Stir in oats. (3) Cook about 1 minute over medium heat; stir ocasionally. Microwave (1Serving): (1) Combine water or milk, salt and oats in a medium microwave-safe bowl. (2) Microwave on high 1-1/2 to 2 minutes; stir before serving.
About the Producer
The Quaker Oats Company
