Instant Oatmeal, Maple & Brown Sugar, 10 Pack
No artificial preservatives or flavors. Flavor with other natural flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 260 mg sodium (11% DV); 12 g total sugars. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 29 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain oats. Good source of fiber. Est. 1877. Toppings added to represent product flavor. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. that's why we strive to keep it simple, with delicious ingredients and the rich tastes of maple and brown sugar flavors in every bowl. Quakeroats.com. how2recycle.info. Smartlabel: Scan for more food information. 1-800-555-6287 Call for more food information. Facebook. Twitter. Good source of fiber. We're here to help. Quakeroats.com or 800-555-6287 Please have package when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability.
Nutrition Facts
Serving Size : |
1packet |
Servings Per Container : |
10 |
|
Calories |
Amount Per serving
160
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2g
|
3%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
0.5g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
260mg
|
11%
|
Potassium |
Amount Per serving
110mg
|
2%
|
Total Carbohydrate |
Amount Per serving
33g
|
12%
|
Dietary Fiber |
Amount Per serving
3g
|
10%
|
Soluble Fiber |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
12g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
12g
|
24%
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
20mg
|
0%
|
Iron |
Amount Per serving
1.1mg
|
6%
|
Whole Grain Oats, Sugar, Salt, Natural Flavor.
Product Attributes
Kosher
Directions
Hot Water Directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 minute to 2 minute; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave oven may vary in power. Cooking time may need to be adjusted.
Lift tab to open. Or. Remove flap along perforation on the back of box for a convenient pantry pack.
About the Producer
QUAKER OATS