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Natures Path Organic Cereal Heritage Flakes - 13.25 Oz

Natures Path Organic Cereal Heritage Flakes - 13.25 Oz

Cereal, Heritage Flakes

A delicious blend of kamut khorasan wheat, oats, spelt, barley, millet & quinoa. 5 g protein per serving. 6 ancient grains. USDA Organic. Certified Organic by Quality Assurance International (QAI). Non GMO Project verified. Nongmoproject.org. New look. Same great taste. Always organic. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place. www.naturespath.com. Facebook: (slash)naturespath. Twitter: (at)naturespath. Twitter: (at)naturespathorganic. Real crunchy cereal (and it's not just for hippies). Mineral-rich grains like wheat spelt & quinoa. Fiber-filled rolled oats. Just a touch of honey. To create our Heritage Flakes cereal we baked together organic ancient grains like kamut khorasan wheat, oats, spelt, and quinoa with honey for a super crunchy, fiber-rich breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be. An Organic Legacy: Our Always Organic Promise goes back to the family farm I was raised on well before the organic industry began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to Always leave the soil better than you found it, by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust. From our family to yours, Arran Stephens, Co-founder. Boost your breakfast with these always organic options: crunchy clusters; high fiber; add extra crunch! Look for these on your next shopping trip! Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. how2recycle.info. EnviroBox: We're always trying to leave the earth better than we found it, so a lot of our cereals are available in innovative, Eco-friendly packages that are a little better for the environment (and for you). This box is made from FSC certified recycled paper, printed with vegetable based inks & it's 10% smaller than it used to be. Quality Guarantee: Not feeling the love? If you're less than thrilled with this product. Let us know. Just send the top box flap to: Consumer Services c/o Nature's Path Foods, No. 275-250 H St., Blaine WA, 98230 USA or contact us at: www.naturespath.com/contact-us and well make things right. Product of USA.
Nutrition Facts
Serving size 1 cup
Servings Per Container about 9
Amount Per Serving (+)
Calories 160 200
Calories from Fat (-) (-)
% Daily Value*
Total Fat 1.5g 2% 2%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 170mg 7% 10%
Potassium 197mg 4% 8%
Total Carbohydrate 31g 11% 13%
Dietary Fiber 7g 25% 25%
Sugars (-)
Protein 5g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 10%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Kamut Khorasan Wheat Flour (Organic), Wheat Bran (Organic), Whole Wheat Meal (Organic). Cane Sugar (Organic), Whole Oat Flour (Organic), Spelt Flour (Organic), Barley Flour (Organic), Whole Millet (Organic), Barley Malt Extract (Organic), Quinoa (Organic), Sea Salt, Honey (Organic).
Product Attributes
Organic
Kosher
Warning Contains: Contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.

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