Take charge of your health with vvosmart 5. This easy-to-use, comfortable fitness tracker comes loaded with features to track your activity all day and sleep stages all night once setup through the Garmin Connect app (This device is intended to give an estimate of your activity and metrics). Wrist-based heart rate, stress tracking, Body Battery energy monitoring and more help you stay informed while smart notifications from your paired smartphone keep you connected. Stay active with built-in sports apps that include profiles for walking, running, yoga, cardio and more. Plus, when connected to your smartphone, incident detection (during select outdoor activities) and Assistance features send a message with your live location to emergency contacts for greater peace of mind (Requires setup and your smartphone to be in an area with network coverage where data connectivity is available). With up to 7 days of battery life, vvosmart 5 gives you an uninterrupted picture of your health and can go wherever your busy schedule takes you.