Fresh Ideas for Fall’s Harvest

Plan your perfect fall menu with the fresh flavors of fall, and dig in. 


Pumpkins can be transformed into an array of delicious dishes, thanks to their subtly sweet, nutty flavor. 

Ways to use:

Bread and Pies: Nothing says holiday baking quite like pumpkin pie or bread. 

Roasting and Grilling: Brush thin slices of pumpkin with olive oil, season with salt and pepper, and grill. 

Baked: Baked pumpkin lends itself to rich, creamy dishes such as pumpkin gratin.

Soup: Simmer with onion and garlic (and maybe fresh thyme) in vegetable or chicken stock, and blend into a soup.

Seeds: When roasted or toasted, the seeds make an excellent snack on their own or a crunchy addition to your salad. 


Squash can bring a fun autumn element to any meal. There are several varieties, from the full-flavored butternut squash to the hearty acorn squash. 

Ways to use:

Roasted: Add fresh rosemary or thyme and some salt and pepper. It makes a fantastic side to chuck roast, baked ham or roasted chicken.  

Salad: Use it as a bed for a kale salad or a black bean bowl. 

Spaghetti: It’s easy, and a healthy alternative to pasta. 

Stuffed: Cut it in two halves, scoop out and stuff with almost anything you want.  

Soup: Somewhat sweet, delicious with freshly baked bread.  

Baked: Pumpkin pie, muffins, and breads can easily substitute with most winter squashes for a tasty treat. 


From McIntosh and Granny Smith to Honeycrisp and Gala, there are dozens of apple varieties, and their flavors range from extremely tart to super sweet.  

Ways to use:

Pies and Crisps: Bake a few pies for friends, family, or neighbors and share your harvest. 

Cakes and Muffins: Serves as a delicious breakfast snack with your morning coffee.  

Salads: Toss a handful of thinly sliced apples into almost any salad. It adds color and offers a different way to enjoy your favorite fruit.  

Cheese Board: Cut through the creamy cheeses and cleanse your palate. Have some fun setting it up and watch as friends and family enjoy. 

Butter and sauces: Perfect on toast, but also a great option for serving alongside rolls or biscuits. 

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Fall Harvest