Rice & Pasta Blend, Garlic Parmesan
Rice & pasta blend in a creamy garlic and parmesan cheese flavored sauce. With other natural flavors. No artificial flavor or preservatives. Per 1/2 Cup Dry Mix Serving: 220 calories; 0.5 g sat fat (3% DV); 580 mg sodium (25% DV); 1 g total sugars. See nutrition information for as prepared nutrition.
Contains a bioengineered food ingredient. Questions? Visit learnaboutmyfood.com.
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Nutrition Facts
Serving size |
0.5
cup dry mix
|
Servings Per Container
|
about 2.5
|
Amount Per Serving
|
|
(+) |
Calories
|
220
|
270
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1.5g
|
|
2%
|
8%
|
Saturated Fat 0.50.5
|
|
3%
|
10%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
2%
|
2%
|
Sodium 580mg |
|
25%
|
27%
|
Potassium 120mg |
|
2% |
4% |
Total Carbohydrate 46g |
|
17%
|
17%
|
Dietary Fiber 2g |
|
7%
|
7%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 6g |
|
(-) |
(-) |
Calcium |
2%
|
6%
|
Iron |
10%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Salt, Garlic Powder, Parmesan and Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less than 2% of: Whey, Maltodextrin, Corn Starch, Natural Flavor, Olive Oil, Parsley, Disodium Inosinate, Disodium Guanylate, Vitamins and Minerals: Niacin, Ferric Orthophosphate (Iron), Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
Warning
Contains: May contain soy and sulfites.
Directions
Stovetop Directions: 1. In medium saucepan, bring 1 3/4 cups water, 1/4 cup lowfat milk, 1 tbsp. margarine (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy! Microwave Directions: In 2-quart microwave-safe bowl, combine 2 cups water, 1/2 cup lowfat milk, 1 Tbsp. margarine (optional) and contents of package. Microwave uncovered at high about 13 minutes (Microwave ovens vary; adjust times as needed) or until rice is tender, stirring once halfway through. Stir and serve.
About the Producer
Unilever