Tools Obesity News Jump in, Just Don't Swallow the Water SATURDAY, May 24, 2014 (HealthDay News) -- Taking a dip in the water can help refresh you on a hot day, but you need to protect yourself and your family from bacteria and parasites that can lurk in water, an infectious disease
salad. Really pressed for time? Order a veggie-topped pizza and serve with a big mixed vegetable salad from the supermarket salad bar. Refresh with a selection of beverages. Keep plenty of cool water on hand, as well as 100% fruit juices, fat-free milk, unsweetened ice tea and diet
meal may boost your brain power, help you get needed nutrients and even help you manage your weight. Stock a drawer with packs or cups of instant oatmeal or other whole–grain hot cereals–just add hot water, stir and enjoy. Keep a bag of raisins or dried cranberries to add to the
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them to take frequent drink breaks during the day, too. And when they come inside after a hard day's play, hand them a refreshing glass of water. Nutritionist Experts Our Nutrition Experts are registered dietitians who hold master’s degrees and are members of the American Dietetic
Fragrant Citrus Steamed Pork. Tender pork chops are steamed over an aromatic infusion of water, spices and citrus juice for a refreshingly simple dinner for two.
Vietnamese Fresh Spring Rolls. These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.
as a mouth rinse, to help reduce mouth infections, especially for people whose immune systems are compromised. For this, mix 1/4 teaspoon of baking soda and 1/8 teaspoon of salt in 1 cup of warm water and rinse, followed by a rinse with plain water, several times a day. Aspirin on
Hawaiian Plantation Iced Tea. Iced black tea with accented with pineapple juice shows off its Hawaiian roots and makes a refreshing party drink.
Chinese Noodle Salad with Grilled Five-Spice Chicken. With the addition of noodles, it's a full meal salad. Refreshing green tea ice cream and fortune cookies are a fun way to finish.