that create a truly bold taste. Sumatra A complex brew with spicy undertones and hints of butterscotch. Costa Rica A well-balanced coffee, known for its excellent body and sparkling brightness. Breakfast Blend A bright and smooth cup of coffee that will awaken your senses.
amounts are also given as cups in the guidelines. A. 8 ounces of yogurt B. 8 ounces of milk C. 1/3 cup shredded cheddar cheese D. All of the above 5. How many cups of vegetables do the guidelines suggest per day? You didn't answer this question. You answered The correct answer
8 years old, and 5 ounces to 6 ounces for children 9 years to 18 years old 2 cups of low-fat dairy for children under 8, and 3 cups for children 9 years to 18 years 1.5 cups of fruit 2.5 cups of vegetables 6 ounces of whole grains Avoid eating fast food too often. If you do eat
the calories you use. In this way, you can reach or maintain a healthy weight. If you need 2,000 calories a day, you should eat: six to 11 servings of grains (three servings should be whole grains); 2-1/2 cups of vegetables and two cups of fruit; three cups of nonfat or low-fat milk,
dietary supplements by taking this quiz. 1. Eating a variety of foods each day can give you many of the vitamins and minerals you need for good health. You didn't answer this question. You answered The correct answer is A balanced diet includes 2 cups of fruit and 2.5 cups of
small amount of fat, if any. Some ideas from the AND: a medium banana and a tablespoon of peanut butter; a medium apple and one ounce of string cheese; two cups of unbuttered popcorn sprinkled with cayenne pepper; 10 regular tortilla chips and a quarter cup of salsa. A. True B. False
or low-fat dairy products. In addition, choose healthier cooking oils made with unsaturated fats, such as canola and olive oils. But since they are fat, use them in limited amounts. Also, try to eat 2 cups of fruit and 2.5 cups of vegetables daily. They're good for you, and they fill