17 for ‘candy’ and similar terms.

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and tobacco. These can dry out your mouth. Your dentist or health care provider also might suggest using artificial saliva. This is available at most drugstores. Some people find sucking on sugar-free hard candy useful. Gum disease Gum disease affects both the gums and the bones
Avoid foods high in saturated and trans fats. Saturated fats are found in whole milk products and fatty meats; trans fats are found in fried foods and margarine. Also avoid high-calorie, low-nutrition foods like candy and soft drinks. Your fat intake should be 20% to 35% of your total
a high-fiber cereal, skim milk, and juice — then, a couple of hours later, eat a small, whole-grain muffin and a piece of fruit. At lunch, save your yogurt or part of your salad for later in the day. If you need a pick-me-up, beware of simple sugars, such as candy — they give
snacks. Tenseness, irritability Take a walk, soak in a hot bath, and try relaxation or meditation techniques. Coughing Sip warm herbal tea. Suck on cough drops or sugarless hard candy. Source: National Institutes of Health, National Cancer Institute Be aware Know that most
foods are not the sole cavity-causing culprit in our diets. All carbohydrates—not just sugar—can contribute. That includes the carbohydrates in pasta, rice, fruit and milk, as well as in sweets such as cakes, cookies and candy. To help improve your daughter's dental health, it's
fruits and vegetables in your diet, they're full of fiber and water. They're going to fill you up before they fill you out," she said. "I'm getting the fiber in the fruits and the vegetables, and they're going to displace the cookies and cakes and candies." There are drawbacks to
one-third of adults in the United States are obese, putting them at risk for serious health conditions. The calorie reductions came from food categories that are "a concern," Ng said. These include sugar- sweetened beverages, snacks, cereals , candies, cookies and fats and oils. Ng
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