Celery is a high-quality, organically grown vegetable perfect for those looking to add a nutritional boost to their meal. Rich in vitamins, minerals and dietary fiber, celery is a great way to increase the healthiness of a diet without sacrificing taste. Celery is an ideal choice for those looking to explore a healthy eating lifestyle and still enjoy delicious flavors. Here are some reasons why celery is a great addition to any meal:
• Rich in vitamins A, K, and C, with added minerals like potassium and magnesium.
• High in dietary fiber, helping to reduce cholesterol and aid digestion.
• Low in calories and fat, providing great nutritional benefits without sacrifice.
• Full of flavor and crunch, giving meals a burst of freshness.
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
14
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.17g
|
0%
|
Saturated Fat |
Amount Per serving
042g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
80mg
|
3%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
2.97g
|
1%
|
Dietary Fiber |
Amount Per serving
1.6g
|
5%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
0.69g
|
1%
|
Calcium |
Amount Per serving
40mg
|
3%
|
Iron |
Amount Per serving
0.2mg
|
1%
|
Celery