Barilla Chickpea Pasta is made with one simple ingredient: chickpea flour. Similar to chickpea rice, Barilla Chickpea Orzo is a chickpea pasta that suits a wide range of hot or cold dishes. From salads and bowls to pastas and risottos and beyond, the only surprise is how much you can make with it! Our Chickpea Orzo Pasta contains 21 grams of protein and 15 grams of fiber into each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
- One simple ingredient: orzo made from chickpeas and chickpeas only–no gums or other additives
- Versatility: perfect for any pasta or rice dish–hot or cold–and a great rice alternative
- Protein and fiber: 21g of plant-based protein and 15g of fiber per 3.5oz serving
- Vegan and gluten-free pasta: Barilla chickpea pasta is a vegan pasta that is Kosher certified and naturally gluten free, with no gums or additives of any kind, and is non-GMO project verified
- Easy to cook: boil four to six quarts of salted water, add chickpea orzo, boil for nine minutes (add one to two extra minutes for more tender pasta), drain with a fine mesh strainer and enjoy with your favorite hot or cold recipe!
Barilla Chickpea Orzo Gluten Free Non-GMO Pasta Made With Plant Protein
Barilla Chickpea Pasta is made with one simple ingredient: chickpea flour. Similar to chickpea rice, Barilla Chickpea Orzo is a chickpea pasta that suits a wide range of hot or cold dishes. From salads and bowls to pastas and risottos and beyond, the only surprise is how much you can make with it! Our Chickpea Orzo Pasta contains 21 grams of protein and 15 grams of fiber into each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
Nutrition Facts
Serving size |
2
ONZ
|
Servings Per Container
|
About 5
|
Amount Per Serving
|
|
(+) |
Calories
|
190
|
340
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 3.5g
|
|
4%
|
8%
|
Saturated Fat 0.50.5
|
|
3%
|
5%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 0mg |
|
0%
|
0%
|
Potassium 622mg |
|
15% |
25% |
Total Carbohydrate 34g |
|
12%
|
22%
|
Dietary Fiber 8g |
|
29%
|
54%
|
Soluble Fiber 4g |
|
|
|
Insoluble Fiber 4g |
|
|
|
Total Sugars 2g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 12g |
|
12% |
22% |
Calcium |
2%
|
4%
|
Iron |
15%
|
30%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Chickpea Flour.
Directions
Preparation: Boil 4 quarts of salted water. Add pasta and boil for 9-11 minutes, to desired tenderness. Drain with a fine mesh strainer and enjoy with your favorite hot or cold recipe!
About the Producer
Barilla America, Inc.